Join us for some of the most scenic and challenging trail run courses found anywhere in Australia
Snowy Mountains
Events
50k Ultra | Half Marathon | 12k | 5k | Kids Mud Rats
Lake Crackenback Resort & Spa
Snowy Mountains, NSW
Snowies Ultra Trail Run Festival
The Snowies Trail Run Festival is hosted in conjunction with the TreX Cross Triathlon Series which together make up an action packed weekend of off road events for the entire family.
Taking in some of the most spectacular mountain scenery this all new trail run festival is back in 2019 after a sell out at the inaugural 2018 event. In 2019 the festival is set to add the all new Thredbo Valley Trail from Jindabyne to Lake Crackenback to the course which will delight, challenge and inspire trail runners of all ages and abilities.
Based at Lake Crackenback Resort & Spa. the course follows the beautiful Thredbo Valley Trail (TVT) which undulates and climbs the spectacular Thredbo Valley alongside Thredbo River within Australia’s iconic Kosciuszko National Park.
So whether your a hardcore trail runner, a weekend warrior, someone who just loves getting in 2 the outdoors, or a family and kids, there’s something for everyone.
Lake Crackenback Resort & Spa
Event Hub
Your Host Resort
Stay at the heart of the Snowies Trail Run action at the host resort at Lake Crackenback. A natural playground, the Resort’s spectacular setting and unique offering has something for everyone. Guests come here to relax, rejuvenate and activate.
Lake Crackenback Resort & Spa is nestled on 150 acres, bordering Kosciuszko National Park in the Snowy Mountains within easy reach of both Thredbo and Perisher.
A year round destination, the Resort offers a wide range of soft adventure experiences; numerous FREE onsite activities; the finest local produce with a choice of two restaurants; a variety of 4.5 star accommodation including stunning Lake View Apartments and luxurious Mountain View Chalets and an array of pampering treatments at the Spa.
A natural playground, the Resort’s spectacular setting and unique offering has something for everyone. Guests come here to relax, rejuvenate and activate.
1650 Alpine Way
Crackenback, NSW, 2627
W: www.lakecrackenback.com.au
T: 1800 020 524
E: Send an Online Enquiry
Accommodation
STAY AT LAKE CRACKENBACK RESORT & SPA
Lake Crackenback Resort & Spa offer a wide range of accommodation from apartments to Chalets with spectacular lake & mountain views featuring spacious living areas, cosy fireplaces and private balconies/patios designed to capture the sunset over the magnificent Thredbo Valley.
All are comfortably furnished carrying the outside in with warming tones and rustic timber furniture. Enjoy the magical lake and mountain views from your balcony or living space perfectly designed to capture the Snowy Mountains scenery. Lovely reflections bounce off the lake into the apartments making you feel instantly calm.
EVENT ACCOMMODATION PACKAGES
Stay tuned, full details coming soon
BOOKINGS
1650 Alpine Way
Crackenback, NSW, 2627
W: www.lakecrackenback.com.au
T: 1800 020 524
E: Send an Online Enquiry
Dining
ALPINE LARDER
The Alpine Larder provides honest country style service in a relaxed environment, whilst delivering wholesome, affordable comfort food that you simply can’t resist. Traditional wood fired pizzas, delicious pasta, mouthwatering tapas, hand tossed gourmet salads and mouth watering desserts are on offer.
Visit us for your morning coffee before enjoying a day of activities, a casual lunch, afternoon coffee and sweets or our delicious selection of wood fired pizzas.
CUISINE RESTAURANT
Boasting inspiring views of the Lake Crackenback waterfront and mountains beyond, Cuisine Restaurant & Bar offers authentic, flavoursome dishes incorporating produce from the local region. A team of dedicated chefs headed by Director of Food & Beverage, Jean-Michel Gerst serve a range of fresh, seasonal fare delivered with friendly, attentive service.
Before your meal, join us in the Cuisine Bar for our famous mountain cocktails, or try our selection of schnapps, cognacs, liqueurs, beers and wines from around the world. Sit by the fire and enjoy light bar snacks and a great range of local and imported beers, wines and a wide selection of cocktails.
Facilities
ACTIVITIES AT LAKE CRACKENBACK RESORT & SPA
Lake Crackenback Resort & Spa can be enjoyed just reading a book or relaxing by the lake taking in the magical views of the surrounding mountains, however the resort boasts many activities and is the perfect base for mountain adventures!
Take some time out to relax with at the resort spa. Surrounded by the beauty of the alpine wilderness, The Spa at Lake Crackenback draws from nature its inspiration to nurture and restore those who enter
The Spa at Lake Crackenback is open daily from 10am, please call 02 6451 3000 or email [email protected] as bookings are essential.
COMPLIMENTARY ACTIVITIES FOR GUESTS
Complimentary Activities offered at Lake Crackenback Resort & Spa include the following: *mountain bikes not included in free activities.
- 9 hole par 3 golf course
- Heated indoor swimming pool
- Fitness centre & sauna
- Archery
- 14 kms of Mountain biking and bushwalking trails
- Trout fishing in Lake Crackenback
- 2.4km Fitness Track
- Canoeing
- Low ropes course
- Trampolines
- Mountain bike skills course
- Tennis, badminton and volleyball courts
ACTIVATE @ LAKE CRACKENBACK RESORT
Activate @ Lake Crackenback allows guests to immerse themselves in the beautiful surrounds of the Kosciuszko National Park whilst undertaking in the excitement of an exhilarating mountain bike tour or day walk, fly fishing or kayak lessons all complete with a local expert instructor or guide.
Activate tours and guides will be running when possible during the weekend,. These include:
- Segway Experiences
- 1 Hour Segway Eco Tours
- 2 Hour River Sled Experience
- Guided Fly fishing
Bookings are essential for the above guided experiences.
For bookings please call +61 2 6451 3000 or email: [email protected]
Parking & Road Closures
Parking
Car parking at Lake Crackenback Resort will be in the Resort Parking areas near Race HQ. Please follow the signs on arrival.
Road Closures | Lake Crackenback Resort & Spa
There are a number of events happening throughout the weekend. For participants safety this does require some short road closures within the resort. Full details are outlined below.
SATURDAY
8:30am to 2:00pm | Stop/Go Road Crossing Points
Vehicles may be requested by marshals to wait until the road is clear of athletes.
- Junction Little Thredbo Road & Bullocks Drive
- Bullocks Drive – Outside Alpine Larder
- Roses Creek Road – Near the Day Spa
SUNDAY
6:55am to 7:10am | Road Closure – Start of 50k Ultra Trail Run
- Bullocks Drive
10:40am to 10:55am | Road Closure – Start of Half Marathon Trail Run
- Bullocks Drive
11:55am to 12:10pm | Road Closure – Start of 12k & 5k Trail Run
- Bullocks Drive
7:00am to 2:00pm | Stop/Go Road Crossing Points
Vehicles may be requested by marshals to wait until the road is clear of athletes.
- Junction Little Thredbo Road & Bullocks Drive
- Bullocks Drive – Outside Alpine Larder
- Roses Creek Road – Near the Day Spa
Pets
Pets
At In2Adventure we love our fur kids too, however, pets ARE NOT permitted within Lake Crackenback Resort grounds or within Kosciuszko National Park, so please leave them safe at home to avoid being asked to leave the event site.
Event Details
Registration
Athlete Registration
All athletes are required to register at Race HQ prior to the event at the allocated times.
Registration Times
Please refer to the Event Timetable for registration times
What to Bring to Registration
- A copy of your entry confirmation email (hard copy or electronic); and
- Compulsory Equipment for the equipment check
At Registration
- Line up in the queue as indicated by the signs at the Race HQ tent.
- Officials will check that you have all compulsory equipment
- Advise officials of your name
- Check your details on the registration screen.
- Collect your race bag.
- Collect pins for your race number at the table near the registration desk (if required).
- Get ready to Run!
Race Numbers
- It is a race rule that all participants must have their race number clearly visible on their front torso at all times during the event. This is important as marshals will monitor competitors progress around the course and require to be able to view each runners number. Non-compliance will result in penalties
- The race number can be worn on a race belt, or attached to the outermost garment on your front torso using safety pins.
- Ensure the number is safely secured. If your number is lost on the course, please report the loss to the Race Director immediately.
- Participants are not permitted to enter the course without displaying their allocated number.
- Numbers are not to be cut, altered, disfigured, damaged, covered or obscured in any way. Penalties, disqualification and/or fines will apply in this circumstance.
Timing Ankle Bands
- Attach the timing band to your left ankle, with the chip facing outwards. If you’re not sure please see one of our friendly marshals at Race HQ.
- Ensure the timing chip is fixed securely as it is the participants responsibility to return the timing strap on completion of the event. If the strap is not secure or there are any issues with the velcro please report this to an event marshal before the start of the event so this can be fixed prior to the start.
- Participants agree to return the timing strap on completion of the race. In the event where at timing chip is lost, or not returned at the end of the event a $50 replacement fee will be charged to the participants credit card
50k Ultra Equipment
50K ULTRA TRAIL RUN EQUIPMENT
Semi Supported Event
The 50k is a semi-supported event. What that means is that there is one Aid Station at the halfway point where:
- Participants may receive equipment and support from a support person or team; OR
- Participants can leave a box of equipment with the race organisers which will be transported to the aid station at the half way point.
The remainder of the event is Self Supported which means that No Outside Assistance is permitted outside of this and participants must carry all the equipment, nutrition and hydration required with them. This is due to course access restrictions.
50k Ultra Support Box
Participant in the 50k Ultra may leave one gear box with the race organisers that will be transported to the aid station at the half way point. It must be:
- No more than 30 litres capacity with dimensions no bigger then 40cm (L) x 30cm (W) x 30cm (H);
- Sealed and waterproof; and
- Labelled with the participants name clearly visible on the top and outside of the box.
- Boxes will be returned to Race HQ once all participants have passed the aid station.
- If you do not wish to wait for this once you have finished you may collect the box yourself.
50k Equipment Box Drop | 6:15am to 6:45am
The equipment box drop is open from 6:15am until 6:45am. All athletes who would like a box transported to the Aid Station are required to drop the box at the bus between these times.The bus will be parked on Bullocks Drive outside of the Activ8 Centre.
Unfortunately, if you are late the box will not be able to be transported by the event team and you will need to make alternative arrangements.
Ensure your box is marked with your name clearly marked in large letters on the top and outside of the box
Boxes will be returned to Race HQ once all participants have passed the aid station. This could be as late as 1pm. If you do not wish to wait for your box to be transported you may collect the box from Friday Flat at Thredbo yourself. Athletes must display a valid race number for box access/collection.
EQUIPMENT CHECK
As Event Organisers we are often asked why ‘Compulsory Equipment’ is included as part of some of our races. The simple answer to this question is that it’s about keeping participants safe, which we believe should be the priority in any decision making when it comes to event management. To find out more please visit FAQ Compulsory Equipment.
An equipment check will be carried out at registration. Please bring all of the compulsory equipment with you when you register, and to the start line. Due to safety considerations those without the necessary equipment will not be permitted to the start line. Runners are required to carry compulsory equipment with them at all times throughout the event.
COMPULSORY EQUIPMENT 50K ULTRA | The Stuff you Have to Have
- Enclosed Trail Running Shoes suitable for the trail conditions. These must be worn at all times throughout the trail run.
- Race Number Plate worn on the front torso and attached to the outermost garment at all times. This can be worn on a race belt (available for purchase on line or at Race HQ on the day) OR attached with pins available at Race HQ.
- Mobile phone (Telstra Next G recommended)
- A hydration pack or water container capable of carrying a minimum of 1 litre of water.
- Whistle
- Space (Foil) Blanket
- 1 x crepe bandage (Minimum Dimensions 7.5cm Wide x 2.3m Long Unstretched).
- *Waterproof jacket (breathable fabric strongly recommended)
- *Long sleeve thermal top
*Participants must bring these items with them to the event. Participants will be advised at race registration if these items are compulsory to be carried on the day or may be placed in their Support Box or left with their support crew.
RECOMMENDED EQUIPMENT: THE STUFF IT’S GOOD TO HAVE!
- Waterproof bag or snaplock bag for mobile phone
- Hat
- Sunglasses / Eye Protection
- Additional clothing to match the weather conditions on the day
- Warm clothes in case of bad weather, preferably layers that can be removed as the weather conditions change
- Sun Lotion
- Insect repellent
- Nutrition and hydration
- Body lubricant
- Sports injury tape
- Chairs
- Plastic bags for rubbish
- A sense of adventure!
21k, 12k & 5k Equipment
COMPULSORY EQUIPMENT | THE STUFF YOU NEED TO HAVE
This is a self supported event and the following equipment is compulsory and must be carried by all participants.
COMPULSORY EQUIPMENT FOR ALL PARTICIPANTS
All participants are required to carry the following equipment:
- Enclosed Trail Running Shoes suitable for the trail conditions. These must be worn at all times throughout the trail run.
- Race Number Plate worn on the front torso and attached to the outermost garment at all times. This can be worn on a race belt (available for purchase on line or at Race HQ on the day) OR attached with pins available at Race HQ.
- Mobile phone with emergency numbers saved (Telstra Next G recommended)
COMPULSORY EQUIPMENT FOR 12K AND HALF MARATHON
In addition to the items listed above participants in the 12k and Half Marathon Trail Run are also required to carry the following items:
- A hydration pack or water container capable of carrying a minimum of 500ml of water.
- Space Blanket
- 1 x crepe bandage (Minimum Dimensions 7.5cm Wide x 2.3m Long Unstretched).
- Whistle
- *Waterproof jacket (breathable fabric strongly recommended)
- *Long sleeve thermal top
*Participants are required to bring these items to the event. Dependent on weather conditions, participants will be advised at race registration if these items are compulsory to be carried on the day.
EQUIPMENT CHECK
As Event Organisers we are often asked why ‘Compulsory Equipment’ is included as part of some of our races. The simple answer to this question is that it’s about keeping participants safe, which we believe should be the priority in any decision making when it comes to event management. To find out more please visit FAQ Compulsory Equipment.
An equipment check will be carried out at registration. Please bring all of the compulsory equipment with you when you register, and to the start line. Due to safety considerations those without the necessary equipment will not be permitted to the start line. Runners are required to carry compulsory equipment with them at all times throughout the event.
RECOMMENDED EQUIPMENT | THE STUFF IT’S GOOD TO HAVE
It is recommended that participants bring the following:
- A hydration pack or water container capable of carrying 1 litre of water or more.
- Waterproof bag or snaplock bag for mobile phone
- Hat
- Sunglasses / Eye Protection
- Additional clothing to match the weather conditions on the day
- Warm clothes in case of bad weather, preferably layers that can be removed as the weather conditions change
- Sun Lotion
- Insect repellent
- Nutrition and hydration
- Body lubricant
- Sports injury tape
- Chairs
- Plastic bags for rubbish
- A sense of adventure!
Prizes & Presentations
$1,000 Cash Prize | 1st Ultra Male & 1st Ultra Female
A $1,000 cash prize will be presented to the first male and first female runner across the line in the 50k Ultra event.
Prizes
Prizes and medallions will be presented to first place in all categories.
Medallions will be presented to second and third place in all categories
Presentations
Presentations will take place at Race HQ on Sunday afternoon at approximately 2:30pm. Please note this is an estimated time only. Presentations will commence once the majority or all competitors have finished the event. Please listen for announcements at Race HQ
Athlete Services
Massage & Physio
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Lake Crackenback Resort & Spa
Take some time out to relax with at Lake Crackenback Resort Spa.
Surrounded by the beauty of the alpine wilderness, The Spa at Lake Crackenback draws from nature its inspiration to nurture and restore those who enter.
The spa is open from 10am daily and bookings are essential.
For Bookings: Tel: 02 6451 3056
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Massages at Event HQ from Synergy Massage
Lisa and the team from Synergy Massage will be on hand at the event to ensure all our athletes are ready to race. Synergy Massages’ highly qualified therapists excel at sports and remedial massage, utilising a wealth of experience and knowledge plus various modalities and techniques to help athletes prepare for and recover from sporting events and competition.
MASSAGE TIMES
Lisa and the team will be on site at Race HQ at the following times:
- Saturday: 11am to 2pm – Get those muscles ready to race on Sunday
- Sunday: 10am to 1:30pm – Relax those aching legs after a big day of racing before you head home after the festival
Special Offer for Snowies Ultra Trail Run Competitors at Race HQ
15 minute treatments for Just $20 | CASH ONLY PLEASE – Pay the therapist at the time of treatment
VISIT US
Find us at: 1 Snowy River Ave Jindabyne NSW 2627 – We are located at High Country Fitness, just behind Nuggets Crossing in the heart of Jindabyne
W: www.massagejindabyne.com.au
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PHYSIO & MASSAGE AT EVENT HQ FROM ELEVATE PHYSIO
Jeannette from Elevate Physio will be on hand at the event to ensure all our athletes are feeling great & ready to race!
Elevate Physiotherapy welcomes everyone from the elite athlete to those who enjoy being active in everyday living. Whether competing in recreational sport or simply wanting to increase mobility and fitness levels in day-to-day activities we can offer advice on treatment, exercise prescription and self-management programs that will return you to your optimal level of activity in the shortest possible time.
Elevate Physiotherapy is conveniently located in the centre of Jindabyne, within the High Country Fitness Gymnasium. If required clients of Elevate Physiotherapy are able to access the first class facilities of the gym in order to maximise their rehabilitation outcomes.
Our therapists are committed to ongoing education in order to apply the very latest in techniques, research and evidence-based treatment. They combine hands on therapy with individual exercise prescription in order to assist people of all ages to return to their pre injury level of mobility and fitness.
PHYSIO & MASSAGE TIMES
Jeanette will be on site at Race HQ at the following times:
- Saturday: 11am to 2pm – Get those muscles ready to race on Sunday
- Sunday: 10am to 1:30pm – Relax those aching legs after a big day of racing before you head home after the festival
SPECIAL OFFER FOR SNOWIES MULTISPORT COMPETITORS AT RACE HQ
15 minute treatments for Just $20 | CASH ONLY PLEASE – Pay the therapist at the time of treatment
VISIT US
Find Us At: 1 Snowy River Ave, Jindabyne, NSW, 2627
T: +61 2 6456 1476
Start & Finish
Course & Safety Brief
The Course & Safety Brief will take place at Race HQ. For safety reasons all participants are required to attend the briefing with all equipment ready to start the event. The brief will cover all the information you need to ensure a safe and enjoyable race as well as important information about the course and any changes on the day.
The event will start soon after the Safety Brief is finished.
EVENT START
After the safety brief the the event will commence with a mass start from outside the Alpine Larder. Please follow the instructions of the Race Director at the Start Brief.
EVENT FINISH
Each course will finish at Race HQ at Lake Crackenback Resort & Spa.
Race Rules
Race Rules
A good and fair race always includes a few rules and to ensure you can enjoy your race it’s a good idea to have a read of the race ri;es BEFORE the start of the event.
These rules will be applied by the Race Director and ignorance is not an excuse that can be accepted.
Safety
Safety & First Aid
Your safety is a key consideration; however, trail running events do involve risk. Dedicated first aiders are on hand at Race HQ and on the course to assist where necessary.
3 SAFETY RULES
- Stop and assist any competitor that is in need of emergency assistance.
- Report any incident to the next available marshal or emergency radio point on the course.
- Compete within your abilities.
On the course there are a number of things you can do to assist yourselves and fellow competitors:
- Slow down in steep or technically challenging areas.
- Run on the left hand side of tracks.
- Compete within your limits.
- Let common sense and courtesy prevail. We want to see you safe and sound at the end of the event.
FIRST AID
First Aid will be located at Race HQ and at manned check points on the course. This will be identified at the safety briefing.
CHECK POINTS
There are check points on the course, staffed by First Aid Qualified team members. These are marked on the course map at HQ.
EMERGENCY EVACUATION
In the event of fire or other emergency, follow instructions from event officials. On the course marshals will direct you back to the Evacuation Meeting Point at HQ. Please follow instructions from Emergency Personnel and/or event officials.
Other
Insurance
In2Adventure has public liability insurance. This DOES NOT cover you as a participant. If you fall over or hurt yourself, there is no accident cover for you. In2Adventure strongly recommends that each participant has their own personal accident insurance. Each participant has been required to read & accept the RELEASE & INDEMNITY WAIVER when registering online.
UNSOLICITED PROMOTION
Our event partners have been extremely generous in supporting this event so we can all enjoy the sport we love. We reciprocate that support and therefore no signage, flyers, promotional banners, promotional tents, branded vehicles, sales, service or trade displays are permitted to be set up within the Race HQ or car parking areas without written authorisation from the event directors.
Please be respectful of this to avoid being asked to remove tents etc.
Please see the Event Promotion Policy
ENVIRONMENT
In2Adventure is committed to maintaining a minimal impact policy that will protect the environment and enable us as individual members of the general public and members of the outdoor community to continue to enjoy the vast natural environment that is Australia’s backyard.
Therefore we ask that competitors read and agree to abide by the Bush Code and Mountain Bike Code outlined on in our Environmental Policy and ensure that no rubbish, gel packets or wrappers are dropped on the course during the event
Trail Closures
National Parks Trail Closures
Kosciusko National Park
To ensure a safe event for all, National Parks will be closing some trails within Kosciuszko National Park.
Course
Half Marathon
Half Marathon
1 x 21k lap
Based in one of Australia’s most iconic locations and taking in some of the most spectacular mountain scenery in the country, the Snowies Half Marathon course is set to challenge Australia’s trail running fraternity with a course that promises to delight, challenge and inspire at every turn.
Starting at Lake Crackenback Resort & Spa the course follows the beautiful Thredbo Valley Trail (TVT) which undulates and climbs the spectacular Thredbo Valley alongside Thredbo River within Australia’s iconic Kosciuszko National Park.
The event starts at an altitude of 1260m and runners will be tested with 21ks of rugged mountain terrain, technical single track, some challenging ascens, and awe inspiring downhills.
Think this is a boring uphill slog? THINK AGAIN!
The Thredbo Valley Trail presents some of the best running trails found anywhere in Australia. Yes, you’ll be gaining height, but you’ll be doing it along deceptively undulating single track that twists and turns with flowing descents along the way.
And the Scenery!….
Runners ascend the Thredbo Valley Trail (TVT) to the Ngarigo campsite on the Thredbo River, before the return journey back to the Bullocks Hut before tackling the river trail within beautiful Lake Crackenback Resort & Spa.
Even though you’re working hard, runners will enjoy some of the most spectacular views in the Snowy Mountains Region as the Thredbo Valley Trail leads you on a gradual climb through a diverse landscape including mountain ash forest, snow gum woodlands, riverine woodlands, mountain bog, wet heath and sub alpine grasslands. Among the many highlights of the trail are the numerous suspension bridges spanning the river, offering runners a brief reprieve from the trails, as well as spectacular views of the Thredbo River from above.
Runners will be afforded rewarding views of Porcupine Rocks exploding out of the rugged realms of the Ramshead Range, and discover a hidden gem in the Muzzelwood Wetlands.
50k Ultra
50k Ultra Trail Run
1 x 50k lap
In 2019 the 50k Ultra is set to add the all new Thredbo Valley Trail from Jindabyne to Lake Crackenback to the course. so stay tuned as we publish new course details in the coming months.
12k
12k Trail Run
1 x 12k lap
Based in one of Australia’s most iconic locations and taking in some of the most spectacular mountain scenery in the country, the Snowies 12k course is set to challenge Australia’s trail running fraternity with a course that promises to delight, challenge and inspire at every turn.
Starting at Lake Crackenback Resort & Spa the course follows the beautiful Muzzelwood Trail to the Diggings campsite before returning along the River Trail to Bullocks Hut and then along the Lake Crackenback River Trail to finish at Lake Crackenback Resort & Spa.
Even though you’re working hard, runners will enjoy some of the most spectacular views in the Snowy Mountains Region as the trails leads you on a gradual climb through a diverse landscape including mountain ash forest, snow gum woodlands, riverine woodlands, mountain bog, wet heath and sub alpine grasslands. Runners will be afforded rewarding views of Porcupine Rocks exploding out of the rugged realms of the Ramshead Range, and discover a hidden gem in the Muzzelwood Wetlands.
5k
5k Trail Run
1 x 5k lap
Based in one of Australia’s most iconic locations and taking in some of the most spectacular mountain scenery in the country, the Snowies 5k course is set to offer a fun and spectacular trail run course
Starting at Lake Crackenback Resort & Spa the course takes in the beautiful trails of the resort and the Little Thredbo River before returning to Race HQ and the luxury of Lake Crackenback Resort & Spa.
Kids Events
Free Kids Mud Rats Run
This is a free, fun, non-competitive event for our youngest champions of tomorrow. The run is an approx 500m course that takes runners around the obstacles within Lake Crackenback Resort & Spa before finishing at Race HQ to the cheers of the crowd.
Being a non-competitive event parents/guardians are more than welcome to accompany runners on the course.
Registration
Although this is a free event, parents/guardians are required to register and sign the waiver and release at registration prior to the event. Each mud rat will receive a tag to wear during the run.
Please see the Event Timetable for registration times.
Aid Stations
Aid Stations
The following will be provided at Aid Stations throughout the course. Please note that NO OUTSIDE ASSISTANCE is permitted and athletes must be self sufficient for the entire event. The exception to this is for the 50k Ultra Event where runners may access a kit box at Friday Flat in Thredbo and/or receive assistance from a support team at this location only.
Water will be provided in esky’s and jerry cans for runners to refill bladders and bottles. Please note due to environmental considerations NO CUPS will be provided at aid stations. Runners will be provided access to the esky’s on a ‘first come, first served’ basis.
Course Closure
Signage
Course Signage
The trail run course is signed with red and white In2Adventure arrows, cones and tape. Follow the course as indicated by the signage. It is important to note that the course will also be marked for the TreX Cross Triathlon so please ensure to follow the trail run signage.
In locations where the courses take different routes, A3 signs will be in place indicating the course ie Half, 12k, 6k etc
Marshals will be in place at strategic points throughout the course, however ultimately it is up to each competitor to know and follow the correct course route.
Travelling to the Snowy Mountains
Getting Here
Getting Here
The Snowy Mountains and Lake Crackenback Resort & Spa are centrally located approx:
- 2.5 hrs drive from Canberra;
- 5.5 hrs drive from Sydney; and
- 6.5 hrs drive from Melbourne.
International and Interstate flights can be easily booked to Canberra Airport.
Accommodation
STAY AT LAKE CRACKENBACK RESORT & SPA
Lake Crackenback Resort & Spa offer a wide range of accommodation from apartments to Chalets with spectacular lake & mountain views featuring spacious living areas, cosy fireplaces and private balconies/patios designed to capture the sunset over the magnificent Thredbo Valley.
All are comfortably furnished carrying the outside in with warming tones and rustic timber furniture. Enjoy the magical lake and mountain views from your balcony or living space perfectly designed to capture the Snowy Mountains scenery. Lovely reflections bounce off the lake into the apartments making you feel instantly calm.
EVENT ACCOMMODATION PACKAGES
Stay tuned, full details coming soon
BOOKINGS
1650 Alpine Way
Crackenback, NSW, 2627
W: www.lakecrackenback.com.au
T: 1800 020 524
E: Send an Online Enquiry
Car Hire
Car Hire & Driving to the Snowy Mountains
With limited public transport within the Snowy Mountains car hire is the best option for travelling to the event and enjoying the region while you are there. The drive along the Monaro Highway to the Snowies is one of the most picturesque drives in the country with lots to see and do along the way. Driving distances to the Snowy Mountains are listed below
- Sydney approx 5.5hrs drive View Car Hire Options from Sydney Airport
- Canberra approx 2.5hrs drive View Car Hire Options from Canberra Airport
- Melbourne approx 6.5hrs drive View Car Hire Options from Melbourne Airport
THE DRIVE TO THE SNOWY MOUNTAINS
Driving the Kosciuszko Alpine Way is remarkable. The route winds its way through quaint country towns and alpine villages, with breathtaking views of the majestic mountains and sparkling rivers. Take a stopover along the way at one of the many tourist spots including:
COOMA
Have a break in Cooma and visit the Snowy Hydro Discovery Centre and unravel the design and technology of the world famous Snowy Scheme. Walk along Cooma’s Lambie Street to the Raglan Regional Art Gallery, passing the historic stone and timber architecture of the town.
Visit Cooma’s railhead, a functioning attraction with trains running to a regular timetable. Take a detour along Tourist Drive 1 south of Cooma and drive to the top of Mt Gladstone, 3km south of Cooma. Heidi’s Tea House at the top of Mt Gladstone provides great gluhwein and 360° views over
Cooma, the Monaro, the Snowy Mountains and Mt Kosciuszko.
BERRIDALE
Continuing towards the Snowies and just past the Snowy Mountains airport lies Berridale, a cross-roads village that features a local winery and cafés. Take some time to relax and enjoy the peacefulness.
LAKE JINDABYNE
As you get closer to the Snowy Mountains spectacular Lake Jindabyne comes into view. Stop at the Jindabyne Dam wall for some great photos and scenic views. In Jindabyne itself visit the Snowy Region Visitor Centre for park passes and maps, and to view an interpretive display of the towns
amazing history.
In Jindabyne cycle along the lake’s edge, take a scenic or fishing boat charter, take to the air in a scenic flight or hire a runabout or catamaran for time on the water.
In Banjo Patterson park visit the monument to Count Paul Edmund Strzelecki, and learn about his amazing contribution to the region. Fish for Rainbow and Brown Trout, the occasional Brookie or Atlantic salmon from the lake, or in one of the many surrounding streams.
SOME TIPS WHEN DRIVING
1. We drive on the left – quite important to remember this one
2. Try to avoid driving around dusk and dawn as these are the main times for our local wildlife, including some very big roos, to be out on the road and you don’t want to tangle with them, even in a vehicle.
3. Don’t underestimate distances. This is a big country and travelling between major towns and cities can be 100’s of kms (1 mile = 1.6km).
Flights
Flights
The Snowy Mountains are centrally located between three major capital cities including Sydney, Melbourne and Canberra. Sydney is the state capital of New South Wales and is the closest international airport to the event. Find out full information about Sydney Airport at sydneyairport.com.au
- Sydney offers international and domestic flights and is approx 5.5hrs drive from the Snowy Mountains
- Melbourne offers international and domestic flights and is approx 6.5hrs drive from the Snowy Mountains.
- Canberra has a domestic airport with flights from both Sydney and Melbourne. Canberra airport is approx 2.5hrs drive from the Snowy Mountains.
CANBERRA AIRPORT: 2.5HRS FROM SNOWY MOUNTAINS
Canberra Airport is the closest major airport to the Snowy Mountains. Regular flights from all Australian capital cities arrive and depart regularly from Canberra. Hire car facilities and bus services also operate from the airport.
More information about Canberra airport can be found at canberraairport.com.au
Flying to Canberra from Sydney or Melbourne International Airports takes roughly one hour. Domestic flight services are provided by:
SNOWY MOUNTAINS AIRPORT: 1HR FROM THE SNOWY MOUNTAINS
Snowy Mountains Airport is located 16km southwest of Cooma on the Kosciuszko Road. It offers direct return services from the Snowy Mountains to Sydney and is serviced by Regional Express (Rex) . Onward connections around Australia and globally are available at Sydney airport.
A variety of options are available to passengers arriving at or departing from Snowy Mountains Airport. Airport shuttle, private transfers, rental cars and taxis service the airport. Full details can be found on the airport website at snowymountainsairport.com.au.
Visit Snowy Mountains
Things To Do
Things to do in the Snowy Mountains
The NSW Snowy Mountains region is Australia’s ultimate, year-round, nature and adventure playground. From the exhilaration of a snow experience, to the culture and exquisite tastes of our communities. From unique landscapes, spectacular lakes and high-country beauty, to the bounty of activities and events for all ages, there is something for everyone to enjoy. Extend your trip to the Snowy Mountains and discover all this amazing region has to offer.
Summer is a great time to escape the heat and head to the Snowy Mountains where you’ll find a kaleidoscope of colour, Australia’s highest point and breath-taking alpine scenery.
Go bushwalking or hiking in Kosciuszko National Park. With glacial lakes, alpine meadows, snow gum forests and Australia’s highest mountain, Mt Kosciuszko, bushwalking here is truly inspiring. The hike to the summit of Mt Kosciuszko is regarded as one of Australia’s best one-day walks. Start from the top of the chairlift at Thredbo or from Charlotte Pass.
Explore the historic towns and villages of Cooma, Dalgety, Nimmitabel and Tumbarumba on foot. Walk part of the 12 km Hume and Hovell Track to Tumbarumba Creek, or stroll along the 2 km path beside the Tumut River and past the pretty Riverglade Wetlands.
Mountain bike enthusiasts can hurtle down the challenging Thredbo Downhill. More leisurely trails are plentiful with tracks around Thredbo village, Perisher,Lake Jindabyne, Lake Eucumbene, Tumut, Cooma and Tumbarumba.
High country horseriding is also a thrill for beginners and experienced riders. Guided horse treks are popular for day trips, overnight or longer.
Throw a line into the crystal clear waters of a lake or quiet stream and discover the fun of fishing in the Snowy Mountains’ pristine environment.
- For more information about the Snowy Mountains go to: www.snowymountains.com.au
- For information about the closest town to the event, Jindabyne go to: www.destinationjindabyne.org.au
Thredbo Valley Horseriding
Join the events very own ‘Man From Snowy River’ and discover the high country adventure with our friends at Thredbo Valley Horse Riding.
Located just down the road from the event hub, and regarded as a premier horse riding destination for adults and children, from beginners to advanced, there’s rides for all levels on their 2800 acres of sub-alpine wilderness.
Bookings Essential
- A: Pender Lea Chalets, 1056 Alpine Way, Crackenback NSW
- T: (02) 6456 2142
- E: [email protected]
- W: thredbovalleyhorseriding.com
Kosciuszko National Park
The rugged alpine landscape of Kosciuszko National Park fresh clean air in summaer and snow in winter to offer visitors an endless choice of activities.
In 2 Adventure would also like to acknlowledge the support of Office of the Envionment and Heritage in the staging of this event. and you can find out more about the park on their website on the link below
Acknowledgement of the Traditional Owners
In 2 Adventure would like to pay respect to the traditional owners of the land on which the event will be hosted, the Ngarigo people of the Gumaal Nation. It is upon their ancestral lands that we will gather.
Visitor Centre
Snowy Mountains Visitor Centre
Drop into a local Snowy Mountains Visitor Centre, a great place to find out what to do in the Snowies. Information on local tour and hire operators, regional maps and assistance in getting you oriented with the Snowies.
There are four main Visitor Centres, Cooma, Jindabyne, Tumut and Tumbarumba. The friendly staff are there to help you get on your way.
Climate
Climate
Weather
Mountain weather can be very unpredictable and can change very quickly.
Summer temperatures can get as high as the mid-thirties in the townships of the Snowy Mountains, however the night-time temperatures can get down to sub-zero on occasion, so be prepared for any weather. During the summer months temperatures will always be a few degrees cooler the higher the elevation you travel to.
Geography & Climate
The Snowy Mountains are in the south east of New South Wales, and are the highest point in Australia’s Great Dividing Range. Much of the region is incorporated into Kosciuszko National Park. At 2,228m, Mount Kosciuszko is the highest peak on the Australian mainland. The flat expanse of the Monaro High Plain to the east of the region is sheep country renowned for the quality of its Merino wool.
Food & Wine
Food & Wine in the Snowy Mountains
Whether you’re seeking a casual bite or a gourmet dining experience, roam the countryside savouring differing tastes throughout where all budgets are catered for.
The ski resorts and the Snowy Hydro Scheme have brought to the region chefs and restaurateurs from across the world. From Lebanese to Thai, Austrian, Chinese and Prussian, there is a multi-cultural plate to please your palette.
There are a number of great places to dine in the towns and villages in the region where a number of restaurants are BYO. If you opt for self-catering accommodation, you’ll have no trouble stocking up at one of the region’s many quality food stores, deli’s, patisseries and supermarkets.
The Snowy Mountains boasts the only Schnapps Distillery in Australia where beautiful local fruit is used to make delicious Raspberry, Pear or Apple Schnapps.
The region is also home to famous cold climate wines and local beers that will tempt the discerning traveller. And, we also have a cookie factory that is building a huge reputation and is a popular tourist stop.
A hot chocolate or a mulled wine next to an open fire, autumn, winter and spring, is always a wonderful way to end the day in the Snowy Mountains.
- Find out more at SnowyMountains.com.au
Merchandise
Details coming soon
TreX X-Triathlon
The Snowies Trail Run is part of the Snowies MultiSport Weekend which includes the TreX Cross Triathlon Series hosted on Saturday.
TreX is triathlon but with a new twist as we head off road for a version of the sport with heart, grit and off road action. TreX includes a Swim, Mountain Bike and Trail Run on a pre-determined, marked course and is governed by the normal rules and guidelines of a traditional triathlon. Put simply, it’s the on road version of the sport transposed into a bushland setting with mountain bikes and off road trail shoes.
The event includes Standard, Sprint, Junior, Teaser and Dirt Kids Courses as well as a Duathlon and Aquabike format, so there’s something for all comers no matter what your age or ability.
To find out more visit the website at trextriathlon.com.au
